Hello everyone, today marks another Bell Let’s Talk Day here in Canada. I always feel that it’s very important for me to take part by writing a blog post. Every year I have talked about why this day is so important to me and many others who struggle with their mental health. Today I thought …
Hello everyone. I hope that everyone is having a good week. Today is the annual Bell Let’s Talk Day here in Canada. For those of you that are not aware of what this day means. It’s for raising awareness for mental health and ending the stigma. I have been struggling with depression for over ten …
Hello everyone, I hope that everyone is having a good day. Today I wanted to make sure that I took the time to write a post on my blog because it’s World Mental Health day. For myself I have been struggling with a mental illness for eleven years now. I have depression and sometimes it’s …
Hello everyone, It’s hard to believe that summer has come to an end and we are already back into fall season already. Today on my blog I want to talk about how nice it has been to get back into a routine. Last year 2020 sure made it hard for everyone to have their daily …
Hello everyone, I hope that you are all having a great weekend. Today I am having a great day and I am feeling very energetic. This morning I did my workout on my stationary bike and as I was doing my workout this morning I felt like I needed to write on my blog. Today …
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