Hello everyone. I hope that everyone is having a good week. Today is the annual Bell Let’s Talk Day here in Canada. For those of you that are not aware of what this day means. It’s for raising awareness for mental health and ending the stigma. I have been struggling with depression for over ten …
Hello everyone Happy New Year. Welcome 2021 hopefully this year will be a much better year than 2020 was. We have made it through the first week of this new year. I am very hopeful that things will be better for 2021. Normally I like to set goals for myself for the new year but …
Hi everyone, 2020 what a year we had this year. I’m sitting here today New Years Eve, reflecting back on this year. 2020 started off to a good start getting to go away on vacation on a cruise with my family for a week, which was very relaxing. Then a few months later having the …
Hello everyone, Happy Wednesday. Today is a very important day because here in Canada we have a great cause for mental health called Bell Let’s Talk. It’s to help anyone who is struggling with any kind of mental illness. For me I have been struggling with depression for ten years and it has really made …
Hello Everyone, Happy Friday! It’s been way too long since I have done my last blog post, so today I’ve decided to get back to my blog and talk about my fitness. For me I’ve never really enjoyed working out. For me working out for the longest time was not really my thing but once …
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